Wednesday, January 14, 2009

A little dieting advice

Just a quick bit of unsolicited, but wise (trust me!) advice in the world of dieting.

If you are going to make a conscious effort to increase your daily fiber intake AND take a multi-vitamin, do so gradually.

Your stomach will thank you.

I promise.

3 comments:

Natalie said...

LOL! Don't eat beans for a few days. Or eat a lot of cheese.

Fratzels said...

We are on the same page yesterday!

Guinevere Meadow said...

That IS wise advice. Thank you.